Kitchen Witch's Alphabet:

Always stir in an anti-clockwise motion

Before you chop veggies, offer thanks
Cut mindfully, gratefully
Do all preparations in a loving spirit
Energize food with good thoughts
Feast gratefully
Give and share what you can spare
Home and hearth are sacred
Invoke blessings of Goddess on all food
Join hands with friends often
Kindness shows in serving food
Love goes into every dish
Mindfully gather ingredients
No wasting - recycle, compost, feed animals
Open your senses, enjoy your surroundings
Play as well as work
Quench thirst, thinking of clear clean rivers

Resolve to be grateful & waste not 

Salivate as you smell fragrance & anticipate flavors

Thank the Universe & Goddess for health 

Use utensils carefully, then clean up 

Value time spent with loved ones 

When possible grow & harvest your food extra food is for creative recombining 

Yearly rituals & feasts build traditions 

Zestful living in every area is our goal.

~ Source Unknown